ABOUT ASHLEY MARCHAL, LMHC, CLMHC

Ashley Marchal is a licensed in both New Hampshire and Massachusetts as a Licensed Mental Health Counselor with over 10 years of experience.

As a therapist, Ashley's role is crucial in helping both individuals and couples navigate a variety of emotional, psychological, and behavioral challenges while trying to provide a supportive, non-judgmental space where clients can explore their thoughts, feelings, and experiences. She specializes in addressing a wide range of concerns such as anxiety, depression, relationship issues, trauma, stress management, and personal growth.

Ashley utilizes a variety of therapeutic approaches tailored to each client’s needs to include Cognitive Behavioral Therapy (CBT), psychodynamic therapy, or person-centered therapy. Ashley may integrate mindfulness techniques or solution-focused therapy to help clients develop healthier coping strategies, improve their emotional regulation, and achieve their personal goals.

Ashley strives to create a trusting therapeutic relationship which is central to the clients success, as it allows individuals to feel safe in expressing their vulnerabilities and working through their challenges. She provides psychoeducation, helping clients better understand mental health and offering tools they can use in their daily lives to promote overall well-being.

Being a mental health therapist requires empathy, patience, and a deep understanding of the complexities of human behavior. Ashley helps individuals not only manage their mental health symptoms but also support their personal development and facilitate long-term healing and growth.